dried fruits

Passion fruit is a subtropical plant native to Southeast Asia and southern Brazil. It is said to have 100 flavors and scents, so it is called the fruit of the goddess. In Korea, it is called Baekhyang-gwa.

Dried passion fruit has many nutrients among dried fruits. It is rich in vitamin C, magnesium, iron, and zinc, and contains more estrogen than pomegranate, making it especially helpful for women.
In addition, it is known to be a fruit rich in nutrients such as vitamin C, niacin, and dietary fiber, which are good for the skin.

Vietnamese dried coconut has a very sweet taste. And if you add it when cooking, the texture of the food will be very good.

Vietnamese dried coconut has a very sweet taste. And if you add it when cooking, the texture of the food will be very good.It has a crunchy texture that melts in your mouth and is full of sweetness.
Made with delicious fresh fruits, natural taste, moderate sweetness, the more you eat, the more delicious it is.

Kiwi is a fruit that has a high content of vitamin C, which improves skin beauty and immunity. Kiwi fruit is known to be good for preventing constipation due to its actinidin content, which has an anemia-preventing effect on pregnant women.

Delicious dried pineapple containing a large amount of bromelain enzyme.

Double the sweet and sour taste with pickled sugar!
A healthy food for children that replaces candy and caramel.
When you feel like something sweet after a meal, eat 2-3 pieces and it makes a great dessert.

Papaya is known to have various health benefits.
Some say it is especially good for women, and it is known to be good for high blood pressure and vaginal pain.

However, excessive consumption of any food is not good, but if you eat too much,
It is said that it can damage muscles and bones, so it is better to eat everything in moderation^^

It’s best to eat the fruit itself, but it tastes sweeter when dried.
It’s sweet and chewy, so it’s good as a snack instead of jelly.

Rich in nutrients:

Dried jackfruit is rich in dietary fiber, vitamins, and minerals. In particular, they may contain high levels of iron, magnesium, phosphorus, calcium, and vitamins A and C.
Dietary Fiber:

Dried jackfruit is rich in dietary fiber. Dietary fiber helps promote digestion and support gut health.
Natural Sugar:

Dried fruits contain natural sugars. Not only does it provide a source of energy, but it’s also perfect as a quick snack.
Texture and taste:

Dried jackfruit has a chewy, moist texture and sweet taste. This makes it great for consumption as a snack.
Antioxidants:

Some fruits contain antioxidants, which help reduce cell damage and promote health.
Light and easy to carry:

Dried jackfruit is light and easy to carry, so it can be easily consumed between meals, while hiking or traveling.

Dried mangoes have an excellent taste. Dried mangoes provide vitamin C, which acts as a powerful antioxidant and promotes healthy skin and a strong immune system. Antioxidants are compounds that fight free radicals to protect against cell damage and chronic disease. Additionally, vitamin A and folic acid contained in dried mangoes help eye health and DNA synthesis.

Make blood pure and clean

Removing excessive cholesterol in the blood corrects the flow of blood and ensures proper circulation, which can be expected to improve blood circulation, deliver oxygen and energy to various parts of the body, and manage high blood pressure. It can also be helpful in lowering excessively high blood pressure by purifying and purifying the blood and helping blood production through iron and vitamin C supplementation.

Refresh your stool

It is a fruit containing fiber, especially the skin, which has a lot of fiber, so eating it after washing it thoroughly can help with smooth stools. It also prevents overeating, maintains a feeling of fullness, eliminates waste from the intestines, and reduces motility. There are benefits to managing your gut health by providing

muscle and bone health

It contains calcium and phosphorus, which are necessary for bone strength and health, as well as magnesium, which is necessary for muscle creation, smooth contraction and relaxation, and can help maintain the condition of muscles and bones and help damaged parts recover.

In addition, it contains antioxidant ingredients, which are used to manage skin and cell aging. Supplementation of unsaturated fatty acids can be expected to benefit heart and brain health, skin and hair health, and research shows that it reduces eye dryness and fatigue. There are results